5 best personal trainers in Sydney to achieve your fitness goals
While you can push yourself and stay consistent, there’s something transformative in finding the right personal trainer. We know because we’ve seen firsthand results after discovering the right guidance for our fitness journeys.
However, with so many options available, finding the perfect coach can be challenging—but the results make it worth the effort!
To help you achieve the progress you desire, we spoke to numerous professionals and interviewed clients to identify the top personal trainers in Sydney.
Each trainer brings a unique set of skills and specialties, ensuring there’s someone to suit every fitness need, from strength training to holistic health!
How much does it cost to hire a personal trainer in Sydney?
It costs between $70 and $150 per session to hire a personal trainer in Sydney. The final price depends on factors like the trainer’s expertise, the package inclusions, and the number of sessions.
1. Ultimate Performance Personal Trainers Sydney
Address: 50 Pitt St
Phone: +61 2 9267 5487
Business hours: Mon-Fri: 5:30am-9:00pm
Ultimate Performance has earned a reputation for delivering exceptional fitness results through structured, science-backed training and nutrition programs.
Their trainers specialize in creating highly customized plans designed to align with each client’s unique needs and fitness aspirations. This ensures maximum efficiency and measurable progress.
Clients frequently praised the transformative impact of Ultimate Performance’s evidence-based approach. Many shared stories of achieving significant weight loss, muscle gain, and overall fitness improvements within surprisingly short time frames.
Additionally, the program’s strict accountability measures were noted as key drivers of their success. This includes consistent tracking and progress evaluations.
However, some individuals found the program’s rigid structure and high level of commitment challenging. This is particularly for those with unpredictable schedules or a preference for more flexibility in their fitness routines.
Despite these considerations, Ultimate Performance stands out for its unwavering focus on results-driven training and its commitment to delivering impactful, science-based solutions for clients serious about achieving their fitness goals.
Dedicated trainers!
“When you are ready to become a better version of yourself, join UP. I promise you won’t regret it. Their holistic approach in achieving your results is second to none. You must be willing to listen, most likely change your nutrition for the better and be ready for some hard work. But it will be all worth it. The dedication of the trainers, the level of attention in exercise technique, the daily support to make your lifestyle changes sustainable long term without hating the process, is fantastic. In week 8 of my journey, I dropped 10kg, body fat from 14.5% to 10%, and showed visible body changes. ”
– Nedim D., Google Reviews
Life-changing experience!
“My experience at UP has been life-changing. I knew I wanted to feel strong, look and feel healthy, and create good habits. And I knew I couldn’t do it alone. With a demanding work schedule, kids, and overall life, I needed someone who would guide me and hold me accountable throughout this journey. Elisabet did just that!! And the results were visible from the start. I’ve tried trainers before, but they can’t compare to the quality and commitment you get from the trainers at UP. The amount of detail and dedication they put into your journey is exactly what you need to achieve your goals. You get what you pay for, and this has by far been the best investment I’ve made in myself. Thanks, Liz, for everything! 💪”.
– Irene B., Google Reviews
2. Functional for Life
Address: Mobile training business
Phone: (02) 9822 5622
Business hours: Mon-Fri: 5:00am to 8:00pm
Functional for Life has earned a reputation for delivering sustainable health and fitness solutions through functional training that translates to everyday life. Their trainers help clients build strength, improve mobility, and foster long-term health habits that stick.
Many clients mentioned how easy it is to work with Functional for Life’s trainers, and appreciated the emphasis on sustainable health and adaptability to all fitness levels. As a result, this made the entire experience positive for most.
However, a few clients noted that those seeking intense, bodybuilding-style training might not find it as suitable, considering the focus is more on functional movement and overall wellness.
Despite this, Functional for Life’s focus on functional training and long-term health solutions makes it a favorite among individuals looking for sustainable fitness progress.
Pushed us to get better!
“I started training with Functional for Life when I lived in Melbourne. When I moved to Sydney, it was great to start training with Cameron. Since day one he pushed us to get better with cool/hard training tailored to our needs. I am very grateful as he has taken my challenge of running a half marathon as his own and even prepared a training plan to improve without injuries. Recommended!!”
– Angela S., Google Review
Enjoyed every minute of it!
“From the enrollment period with Damian to meeting my trainer, Jack was great! I was still in lockdown and Jack was the most amazing support as I had to basically start from the beginning again. Jack is such a good trainer and a wonderful person. I enjoyed every minute of our time together , we had great workouts and conversations and am so grateful these guys came along during a difficult time!! Thank You Jack you are amazing 🙏🏻”
– Julie A.,Google Review
3. Vitruvian Health
Address: 307 Pitt St
Phone: +61 400 466 323
Business hours: Mon-Fri: 6:00am–7:30pm
Vitruvian Health has earned a reputation for taking a holistic approach to fitness by focusing on both mental and physical well-being. Their customized programs address posture, movement quality, and mental resilience.
This ensures a balanced and mindful fitness journey.
Many clients mentioned how effective Vitruvian’s approach was. They appreciated the combination of physical training and mental wellness because it enabled them to improve their overall health.
However, those looking for rapid results might prefer a different approach due to Virtuvian’s focus on developing long-lasting habits.
Despite this, their dedication to holistic well-being makes it a favorite among individuals seeking a balanced and comprehensive approach to health.
Amazing progress!
“I am just about to complete Week 6 with Vitruvian Health and have noticed such amazing progress within strength, energy and confidence. My amazing, empowering and supportive trainer Grant Martini has been an incredible asset in helping me achieve my fitness goals. I always look forward to our training sessions, hard work yet so much fun. He’s helped me become a stronger person mentally and physically. We’ve built a solid foundation and routine (fitness, nutrition and recovery) these past 6 weeks and I’m excited for the journey ahead. I highly recommend signing up with Vitruvian Health and in particular with Grant who is located at Sutherland, Anytime Fitness.”
– Naomi S., Google Review
Leading the change!
“The moment you walk into the building, there is an energy in Vitruvian that you can feel. Passion and drive to be more emanates from every single member of the team, and the space itself feels awesome to be in. I could not possibly recommend this business more. They are leading the charge in optimising health and performance. If you want to work on your health, Vitruvian is the place to be!”
– Ryan D., Google Review
4. GT and Fitness Performance
Address: 4/87-89 Boundary Rd, Peakhurst
Phone: +61 422 387 301
Business hours: Mon-Sun: 5:00am–9:00pm
GT and Fitness Performance has earned a reputation for delivering personalized training plans that cater to various fitness levels and goals, from weight loss to strength building.
Their trainers focus on fostering a supportive environment, which can be particularly motivating for those new to fitness or in need of extra encouragement to stay on track.
Many clients mentioned how supportive the atmosphere was. They even praised the trainers’ dedication to helping them achieve their goals, which made the entire experience positive.
However, a few clients noted that the limited availability during peak hours could be a drawback for some. This is particularly from 6:30am to 9:30am and 5:00pm to 7:30pm.
Despite this, GT and Fitness Performance’s personalized approach and supportive environment make it a favorite among those looking to stay motivated and achieve their fitness goals.
Highly recommended for starters!
“I have been training with George for a while and can honestly say I would highly recommend him to anyone just starting out or trying to get back into training! Not only has he helped me with achieving some of my fitness goals; he has helped me with other aspects of life such as having a healthy work life balance, healthy eating habits etc! I think he is fairly priced with how much knowledge comes from him.”
– Paige K., Google Review
Changed my life!
“George has changed my life! I first went with severe arthritis knee pain and needed to get some help for my fitness and wellbeing (esp after my breast cancer surgery and medication side effects). I didn’t know if would be active again and be able to exercise and feel better. George has helped me so much in all aspects of my health. Advice around food, exercise, supplements and my overall health. He has been training me one on one and makes sure I am safe and effective in building strength and mobility! I am so happy with my experience and I would highly recommend George and his gym to anyone looking to improve their health and well-being.”
– Mooshi K., Google Review
5. Lockeroom Gym
Address: 38-42 Bridge St
Phone: +61 482 074 373
Business hours: Mon to Fri: 5:30 am–7:30pm
Located on Bridge Street, Lockeroom Gym offers a high-end training experience designed for busy professionals seeking quick yet effective workouts.
Their personal trainers excel at creating efficient, time-saving routines that fit seamlessly into even the most hectic schedules. This makes Lockeroom a popular choice among city workers striving to stay fit without compromising on productivity.
Clients consistently praised the gym’s prime location and the trainers’ expertise. They particularly noted the trainers’ ability to tailor workouts to individual needs.
Many also mentioned the welcoming atmosphere and the trainers’ knack for making workouts both challenging and enjoyable, ensuring consistent progress.
However, the high demand during peak hours often necessitates booking well in advance. This is especially the case from 6:30am to 9:30am and 5:00pm to 7:30pm.
Despite this, Lockeroom’s combination of efficiency, expertise, and convenience ensures they remain a top choice for professionals prioritizing fitness amidst a busy lifestyle.
Finally found a rhythm with fitness!
“Lockeroom is incredible. I have been to many gyms before but have never particularly enjoyed going. With Lockeroom, I have finally found a rhythm with fitness, and even look forward to going. The upbeat and positive energy of Lockeroom makes every session a great experience. Massive shoutout to my personal trainer and results manager, Mate, for being supportive, a laugh, and holding me accountable to my goals. All the personal trainers here are extremely professional, knowledgeable, and tailor programs specifically to your goals. I feel and look the best I ever have thanks to the personalised approach and top-notch training.”
– James C, Google Review
Top-tier fitness facility!
“Lockeroom is a top-tier fitness facility that offers state-of-the-art equipment and personalized training. The trainers, especially Samantha, are exceptionally skilled and dedicated. They not only guide you through effective workouts but also ensure you maintain proper form to prevent injuries. I particularly appreciate the personalized attention and the cutting-edge equipment that makes every session challenging and enjoyable. If you’re looking for a gym that combines high-quality facilities with expert guidance, Lockeroom is the place to be.”
– Aeron B,Google Review